Director of Optimal Weight for Life (OWL) Program at Children's Hospital Boston
Not Clearly Pro or Con to the question "Is Drinking Milk Healthy for Humans?"
"Animal milk is not necessary for human health, though it does provide several key nutrients. They include calcium, a key component in bone growth, and vitamin D, which helps the body absorb calcium and may also be important for optimal cardiovascular health, immune function, neurological function, and diabetes prevention. But beyond this, children who drink milk regularly tend not to consume soft drinks and other non-nutritious beverages. In fact, it looks like the biggest benefit of milk may be the way it tends to displace less healthful products from the diet."
"Focus on Fitness," Scholastic Early Childhood Today, Nov.-Dec. 2006.
Experts Individuals with PhDs, MDs, or equivalent advanced degrees in fields relevant to milk. Also top-level government officials (such as foreign leaders, US presidents, Founding Fathers, Supreme Court Justices, members of legislative bodies, cabinet members, military leaders, etc.) with positions relevant to milk.
Involvement and Affiliations:
Director, Optimal Weight for Life (OWL) Program, Children's Hospital Boston
Associate Professor of Pediatrics, Harvard Medical School