Director of the Nutrition and Allergy Clinic in Greater Manchester, UK
Con to the question "Is Drinking Milk Healthy for Humans?"
"Milk is a complex mixture of substances, some desirable, and others most definitely not. Avoiding milk is a health benefit, not a hazard, so long as you have a modest amount of calcium from a good quality supplement."
("How to Get Your Nutrients on a Milk-Free Diet," Go Dairy Free.org (accessed Sep. 17, 2007)